Keddie's Journal, 04 April 2011

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Horrible week eating last week on the road this week is key

265.2 lb Lost so far: 30.8 lb. Still to go: 55.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1636 kcal

Fat: 72.13g | Prot: 85.15g | Carb: 132.87g. Lunch: Blue Cheese, Grilled Chicken Salad. Dinner: cheese, skim milk, texas toast garlic, Lasagna with Meat. more...

4612 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 6 minutes, Bicycling (fast) - 15/mph - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 54 minutes. more...

on diet Keddie's own diet


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	recorded a weigh in at 280.0 lb.
	recorded a weigh in at 278.8 lb.
	recorded a weigh in at 278.0 lb.
	recorded a weigh in at 279.0 lb.

Keddie's Buddies

	metaldave recorded a journal and a weigh in at 192.0 lb.
	Erikamckitterick joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.

Other Member Diet Recent Activity

	katherine84 recorded a weigh in at 151.0 lb.
	Morganzilla recorded a weigh in at 179.2 lb.
	Katred12 recorded a weigh in at 182.5 lb.
	Ocnslr47 recorded a weigh in at 235.2 lb.
	cleyt recorded a weigh in at 146.4 lb.
	specksmom recorded a weigh in at 142.0 lb.
	Kkbrown recorded a weigh in at 124.4 lb.
	Magkery recorded a weigh in at 155.4 lb.

Keddie's Journal, 04 April 2011

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