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Rinny182's Journal, 03 April 2011
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Weigh In record (no journal entry) for 03 April 2011
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204.5 lb
Lost so far: 15.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1911 kcal
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Fat: 126.07g | Prot: 162.94g | Carb: 33.73g.
Breakfast: egg, maple leaf bacon. Lunch: basa, whipping cream, strawberries, Baked Cauliflower Casserole. Dinner: Baked Cauliflower Casserole, cucumber, basa. Snacks/Other: freybe, whey, almond milk. more...
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on diet Atkins
losing 1.5 lb a week
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