Rinny182's Journal, 03 April 2011

Weigh In record (no journal entry) for 03 April 2011
204.5 lb Lost so far: 15.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2011:
1911 kcal Fat: 126.07g | Prot: 162.94g | Carb: 33.73g.   Breakfast: egg, maple leaf bacon. Lunch: basa, whipping cream, strawberries, Baked Cauliflower Casserole. Dinner: Baked Cauliflower Casserole, cucumber, basa. Snacks/Other: freybe, whey, almond milk. more...
on diet Atkins   losing 1.5 lb a week

     
 

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