Karinrb's Journal, 03 April 2011

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Under the influence of my favorite nutritionist this week promises very good changes.

Diet Calendar Entries for 03 April 2011:

2359 kcal

Fat: 119.64g | Prot: 105.93g | Carb: 211.32g. Breakfast: Sugar, Fried Egg, Olive oil, Skimmed milk, Margarine light, White bread. Lunch: Guacamole, Chocolate Flavored Mousse, chicken burger, hommus, Olive oil, Breaded Cod Fillets, Mayonnaise Lither than Light, carrots, Mixed Vegetables (Frozen). Dinner: Hummus (Commercial), skimmed Milk, sugar, ham, Ricotta, White bread. Snacks/Other: Seafood Stick, Yogurt Natural Fat Free, beer, Avocado, Skimmed milk. more...

2221 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

on diet Karinrb's own diet


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Karinrb's Journal, 03 April 2011

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