kb0721's Journal, 31 March 2011

Goal Weight met today..I feel great

Diet Calendar Entries for 31 March 2011:
507 kcal Fat: 8.02g | Prot: 29.73g | Carb: 75.82g.   Dinner: Romaine Lettuce, Smart Ones Salisbury Steak, Birdseye Normandy Blend, Fat Free Ranch Dressing, Marketside Classic Iceberg Salad. Snacks/Other: Golden Peperoncini, Diet Sams Cola, Oranges. more...
2890 kcal Activities & Exercise: Ellyptical Machine - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet kb0721's own diet  

     
 

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