Baccalynnwv's Journal, 31 March 2011

The beast is here.....hopefully she will leave soon. Lots of water and exercise is the remedy to scare her away.

Diet Calendar Entries for 31 March 2011:
1184 kcal Fat: 34.95g | Prot: 76.18g | Carb: 142.72g.   Breakfast: Milk (Nonfat with Added Vitamin A and Protein), Creamy Chocolate Shake Mix. Lunch: Creamy Chocolate Shake Mix, non fat milk. Dinner: Chicken Stock (Canned), spinach, mayo, chunk light tuna in water. Snacks/Other: Sugar Cookies (Includes Vanilla), peanut butter cup, Original Beef Jerky (50 Calorie Pack). more...
4316 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 24 minutes, Bicycling (fast) - 15/mph - 41 minutes, Housework - 2 hours and 20 minutes, Driving - 50 minutes, Desk Work - 8 hours and 5 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...

     
 

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