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I have no idea how I am losing weight now that I am on crutches and eating more than I did before while doing weight lifting and cardio. Oh well. I think walking on crutches probably burns more calories than I think. Sometimes I think I was over training before and my body would not let me lose weight because i was doing too much cardio and weight lifting. Is that possible? Weight seems to come off easier right now by dieting alone.
2 years later I think I am considering lap band. Dieting sucks.
Diet Calendar Entries for 30 March 2011:
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2541 kcal
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Fat: 46.13g | Prot: 58.37g | Carb: 292.21g.
Breakfast: Strawberries, weight control oatmeal. Dinner: miso, rum, candy bar, shake, rice, vodka, sushi. Snacks/Other: banana. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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