Weigh In record (no journal entry) for 15 August 2014
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120.5 lb
Lost so far: 56.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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196 kcal
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Fat: 9.88g | Prot: 24.42g | Carb: 1.32g.
Breakfast: Lucerne Light String Cheese, Mushrooms , Costco Honey Smoked Salmon, Egg White , Egg. more...
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steady weight
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rgmanley's weight history
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