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radek79's Journal, 21 March 2011
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Weigh In record (no journal entry) for 21 March 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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2326 kcal
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Fat: 60.15g | Prot: 139.47g | Carb: 318.04g.
Breakfast: Brown Sugar, Half & Half, Caffe Americano (Grande). Lunch: Caffe Americano (Grande), baked potato, Half & Half, Brown Sugar, Kung Pao Chicken Rice Bowl. Dinner: Pacific Salmon Burgers, Spicy Tuna Sushi Roll. Snacks/Other: Muscle Milk Banana Creme, Nonfat Blueberry Greek Yogurt. more...
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