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11 Jan 11
mooseknuckle57's Journal, 11 January 2011
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Weigh In record (no journal entry) for 11 January 2011
213.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
2940 kcal
Fat: 134.49g | Prot: 95.60g | Carb: 340.72g.
Breakfast:
Brownie with Icing.
Lunch:
Charbroiled Chicken Breast Flour Taquitos.
Dinner:
14" Pepperoni Pizza, Cool Ranch Tortilla Chips.
more...
2861 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
mooseknuckle57's own diet
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mooseknuckle57's Recent Activity
mooseknuckle57's
own activity
recorded a
weigh in
at 178.8 lb.
mooseknuckle57's
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