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jsphmrtncrny's Journal, 20 March 2011
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Did not over eat today!
Diet Calendar Entries for 20 March 2011:
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1193 kcal
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Fat: 77.03g | Prot: 89.75g | Carb: 49.15g.
Breakfast: adkins low carb drink. Lunch: celery, chicken breast, peanut butter, sunflower seeds. Dinner: eggs, mayo, spinach. more...
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3379 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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