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Vettemix's Journal, 24 April 2009
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Yessss- Hit my mini goal of 270 before the end of April. Now on to the 60s “Peace, Love, Rock and Roll- man” Next mini goal 260 before the end of the “Flower” month.
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270.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2009:
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1401 kcal
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Fat: 23.84g | Prot: 128.36g | Carb: 144.08g.
Lunch: Beef Steak, Fat Free Honey Dijon Dressing, Mixed Salad Greens. Dinner: Mixed Salad Greens, Boneless Skinless Chicken Tenderloins, Fat Free Honey Dijon Dressing. Snacks/Other: Genuine Draft 64. more...
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3929 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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