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enfin les règles. "-; -" f. 24.1; w. 49.3; m. 37.8; b. 6.0
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133.3 lb
Lost so far: 0 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2014:
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989 kcal
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Fat: 29.84g | Prot: 93.42g | Carb: 72.37g.
Breakfast: Государь Сырники, Blueberries. Lunch: Cooked Mushrooms (Fat Added in Cooking), Giant Eagle Cherry Tomatoes, Baked or Broiled Scallops. Dinner: Bordeaux red wine Cotes de Bordeaux, Vitalat Perlini, Ого Отруби Пшеничные, Я Сок Томатный, premium Mixed Nuts, Ginger, Olive Oil, Tomatoes. Snacks/Other: Sweet Cherries. more...
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gaining 0.7 lb a week
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