bbunny's Journal, 01 August 2014

237.2 lb Lost so far: 1.8 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

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2194 kcal

Fat: 126.48g | Prot: 75.95g | Carb: 165.36g.   Breakfast: Good Sense Raw Sunflower Seeds, Stonyfield Farm Fat Free Plain Yogurt, Blackberries. Lunch: Lee Kum Kee Sriracha Chili Sauce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh). Dinner: Chocolate Ice Cream Cone with Nuts, Cabernet Sauvignon Wine, Cabot Habanero Pepper Cheese, Deep Fried Potato French Fries (from Fresh), Dinner Rolls, America's Choice Bacon Thick Sliced, J.C. Potter Pork Sausage, Hidden Valley Buttermilk Ranch Dressing, Fried Batter Dipped Mushrooms. more...

3045 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...