KeriFord's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2011:
1313 kcal Fat: 51.54g | Prot: 48.07g | Carb: 136.61g.   Breakfast: Frozen Blackberries, Honey, Bananas (Large), Beef Ribeye Steak. Lunch: Movie Theater Butter Popcorn. Dinner: myoplex. Snacks/Other: Honey, Bananas. more...
1679 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet low calorie diet  

     
 

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