KeriFord's Journal, 17 March 2011

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Weigh In record (no journal entry) for 17 March 2011

125.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed N/A.

Diet Calendar Entries for 17 March 2011:

1313 kcal

Fat: 51.54g | Prot: 48.07g | Carb: 136.61g. Breakfast: Frozen Blackberries, Honey, Bananas (Large), Beef Ribeye Steak. Lunch: Movie Theater Butter Popcorn. Dinner: myoplex. Snacks/Other: Honey, Bananas. more...

1679 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet low calorie diet


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	Swebb818@yahoo.com recorded a weigh in at 157.8 lb.
	lilD255 recorded a journal.
	TJackWagon recorded a weigh in at 173.2 lb.
	Mayday_uk updated their Food Diary.
	dieterf updated their Food Diary.
	Rose Lisa updated their Food Diary.
	newmommiof2 recorded a journal.
	tunderwood2010gmail.com recorded a weigh in at 258.8 lb.

KeriFord's Journal, 17 March 2011

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