Kathy Vanish's Journal, 01 August 2014

Thanks for all your comments yesterday!

I am sure she will love school. I am not upset about buying these things as I knew that's what going to a private school would mean.

Yesterday turned into a lazy day for everyone. I did manage to get my laundry washed and dried and will put it away this morning, but my bathrooms and the kitchen are still waiting for me. I did finish a good book though.

I did zumba again last night for 45 mins. So that is exercise for 4 days straight. So why am I up 2 pounds on the scale from yesterday? I don't feel bloated. I did have ice cream last night, but with the exercise it should have evened itself out. O well, maybe I will be down 3 pounds tomorrow Ha Ha Ha!

My headache went away a little after lunchtime yesterday. I don't know what fixed it because I threw everything at it. I had a cup of coffee, a bottle of water, and a good meal. I am just glad it went away.

Today, I am hoping to get the laundry put away, the bathrooms cleaned, and upstairs vacuumed this morning. Then maybe this afternoon, help my husband with the metal roofing before the rain moves in this evening. We'll see what he wants to do. Neither of us wants to do it, but I know that it is better to do and it and get it over with they sweat about it for another week. Hopefully, zumba again tonight!

Diet Calendar Entries for 01 August 2014:
1541 kcal Fat: 51.35g | Prot: 58.87g | Carb: 216.21g.   Breakfast: Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese, Coffee with Milk and Sugar. Lunch: Green Peppers, Yellow Sweet Peppers, Organic Vita Blend, Parmesan Cheese (Grated), Tomato Paste, Garden Delight Spaghetti Pasta. Dinner: Rice with Vegetables, Shedd's Spread Light Vegetable Oil, Smoked Pork Sausage. Snacks/Other: Sour Punch Bites Strawberry, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Banana Dippers. more...
2559 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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