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Lost 10 pounds in July. Great restart to gaining control of my life! New schedule is definitely helping. Feeling successful this week. Have a great day friends!
Diet Calendar Entry for 01 August 2014:
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1464 kcal
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Fat: 25.72g | Prot: 102.35g | Carb: 207.27g.
Breakfast: Spring Valley B-12, Kirkland Signature Vitamin D3, Slimquick Slimquick Drink Mix, Broughton Super Skim Milk, General Mills Cheerios Protein. Lunch: Cherry Limeade Energy, Cornbread (Home Recipe), Campbell's Chunky Hearty Bean and Ham Soup. Dinner: Great Value Baby Dill Pickles, Five Guys Lettuce, Great Value Thinly Sliced Smoked Honey Ham, Great Value Thinly Sliced Smoked Turkey Breast, Sargento Natural Baby Swiss Cheese, Sweet Tea, Meijer Wheat Sandwich Bread. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Activia Light Fat Free Peach Yogurt, Oranges. more...
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 Comments
01 Aug 14 by member: aggie95
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Very awesome. Have a great August.
01 Aug 14 by member: Helewis
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