Jay1610's Journal, 01 August 2014

Weigh In record (no journal entry) for 01 August 2014
191.6 lb Lost so far: 0 lb.    Still to go: 46.1 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2014:
1351 kcal Fat: 113.69g | Prot: 72.03g | Carb: 11.48g.   Breakfast: Coconut Oil. Lunch: Butter (Salted), Scrambled Egg. Dinner: Woolworths Mini Salami Sticks. Snacks/Other: Beef Salami (Cooked), Woolworths Halloumi Cheese. more...

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