Weigh In record (no journal entry) for 31 July 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2014:
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799 kcal
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Fat: 20.33g | Prot: 87.49g | Carb: 64.98g.
Breakfast: Blueberries, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Egg, Egg White, Dak Fully Cooked Premium Canned Ham. Lunch: Dannon Light & Fit Yogurt - Peach (Container), Dannon Light & Fit Yogurt - Peach (Container). Dinner: Boneless Skinless Chicken Breast. more...
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