Weigh In record (no journal entry) for 31 July 2014
Diet Calendar Entry for 31 July 2014:
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543 kcal
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Fat: 10.14g | Prot: 54.01g | Carb: 58.12g.
Breakfast: Muller Light Skinny Cappuccino, Tesco Raspberries, Oat So Simple Strawberry, Raspberry & Cranberry, Sainsbury's Skimmed-Milk, Coffee, Blueberries. Lunch: Cambridge Weight Plan Malt Toffee Flavour Chewy Bar, Tesco Ready to Eat Flame Grilled Chicken Chunky Breast Pieces, Tesco Cauliflower & Broccoli Florets. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Coffee, Coffee, Skim or Nonfat Milk (Calcium Fortified). more...
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