Weigh In record (no journal entry) for 31 July 2014
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268.0 lb
Lost so far: 11.0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 July 2014:
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1209 kcal
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Fat: 89.10g | Prot: 90.23g | Carb: 5.75g.
Breakfast: Ground Beef (Cooked). Dinner: Scrambled Egg, Bacon. more...
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losing 14.0 lb a week
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