Eonada's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
228.6 lb Lost so far: 14.4 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 July 2014:
1338 kcal Fat: 93.65g | Prot: 63.00g | Carb: 32.62g.   Breakfast: Kirkland Signature Fully Cooked Bacon, O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Zucchini, Red Onions, Fresh & Easy Mild Italian Pork Sausage, Mushrooms, Better than Bouillon Reduced Sodium Chicken Base, Celery. Dinner: Kirkland Signature Olive Oil, Eggplant, Ranchers Reserve Beef Flank Steak, Daisy Sour Cream, Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Barefoot Sweet Red Wine, Hormel Original Pepperoni Slices, Macadamia Nuts, Ghirardelli 100% Unsweetened Cocoa Powder, Kirkland Signature Natural Creamy Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Strawberries. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eonada's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.