joogie's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014

Diet Calendar Entries for 31 July 2014:
1780 kcal Fat: 65.54g | Prot: 33.67g | Carb: 172.33g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small). Lunch: Diet Soda, Landshire Super Poor Boy Sandwich, Potato Salad with Egg, Bloody Mary. Dinner: Potato French Fries, Cheeseburger. Snacks/Other: Brach's Wild N Fruity Deep Sea Sour Gummi Fish, Wal-Mart Vanilla Creme Horn, Dunkin' Donuts Chocolate Frosted Cake Donut, Kwik Trip Chocolate Iced Long John, Vodka. more...
2073 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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