jaime30024's Journal, 31 July 2014

Weigh In record (no journal entry) for 31 July 2014
199.0 lb Lost so far: 49.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2014:
1567 kcal Fat: 125.34g | Prot: 90.04g | Carb: 10.00g.   Breakfast: Torani Sugar Free Vanilla Syrup, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil. Lunch: Pork Skins. Dinner: Low Carb Pizza Topping Casserole from Genaw. Snacks/Other: Crystal Light Energy Peach Mango, Rockstar Inc Diet Rockstar Energy Drink (Large Can). more...
steady weight



     
 

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