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On a roller coaster ride...up and down with the weight. This bottle of Alfalfa seems to be a dud and not helping with water retention. Nothing else has changed so it must be fluids. Tomorrow will be better...happy days ahead!
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131.5 lb
Lost so far: 40.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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