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hier journée extra-merdique au propre et au figuré, c'etait même pas la peine de commencer un régime. Alors on profite d'un peu de répit pour se ressaisir. "-; +/-" f. 24.7; w. 48.9; m. 37.5; b. 6.0
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135.7 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2014:
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1357 kcal
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Fat: 40.85g | Prot: 99.47g | Carb: 122.64g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Herbalife Nutritional Shake Mix - Cookies 'N Cream, Ginger. Lunch: Trader Joe's Shredded Green Cabbage, Veal Meat (Cooked). Dinner: Ого Отруби Пшеничные, premium Mixed Nuts, Bordeaux red wine Cotes de Bordeaux. Snacks/Other: Sweet Cherries, Starbucks Coffee Frappuccino Light (Grande), Auchan yogurt pruneaux, Herbalife Personalized Protein Powder, Blueberries, Nectarines. more...
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steady weight
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