Weigh In record (no journal entry) for 30 July 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1632 kcal
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Fat: 93.60g | Prot: 127.80g | Carb: 61.76g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Atkins Day Break Cranberry Almond Bar. Lunch: Prima Della Honey Ham, Prima Della White American Cheese, Atkins Atkins Farmhouse-Style Sausage Scramble. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Atkins Day Break Cranberry Almond Bar, Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Chocolate Chip Granola Bar, Dr. Pepper Diet Dr. Pepper (Can), Dr. Pepper Diet Dr. Pepper (Can). more...
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gaining 0.7 lb a week
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