Weigh In record (no journal entry) for 30 July 2014
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209.5 lb
Lost so far: 39.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2014:
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1200 kcal
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Fat: 71.00g | Prot: 60.00g | Carb: 78.00g.
Breakfast: Carl's Jr. Monster Biscuit, Carl's Jr. Sourdough Breakfast Sandwich. more...
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gaining 24.5 lb a week
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