Hunger cravings from meds took over this week. Kept doing the mid-night raids. Even though I didn't lose luckily I didn't gain. Need to change my habits to eating something that will help hold over in evenings. That and never buy peanut M&Ms again. Don't have will power to just eat a couple a day to satisfy chocolate cravings.
Diet Calendar Entry for 30 July 2014:
|
1135 kcal
|
Fat: 52.00g | Prot: 40.02g | Carb: 128.25g.
Breakfast: Member's Mark Canned Chicken Breast Meat, Hellmann's Real Mayonnaise. Lunch: Bananas, Life Choice Delight Bites Multi-Grain Snacks Aged White Cheddar, Broccoli. Dinner: Colavita Aged Balsamic Vinegar, Ore-Ida Extra Crispy Fast Food Fries, Gorton's Crispy Beer Battered Fish Fillets. Snacks/Other: M&M's Peanut M&M's, Del Monte Cherry Mixed Fruit Cup. more...
|
|
Comments
Oh, yes! I know that chocolate craving feeling. I used to buy sugar free dark chocolate covered almonds. They taste good but are high in fat if I ate too many in one day. Stopped eating them 74 days ago. ;)
30 Jul 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dclaytor's weight history
|