Weigh In record (no journal entry) for 30 July 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2014:
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985 kcal
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Fat: 28.85g | Prot: 108.98g | Carb: 78.61g.
Breakfast: Coffee, Member's Mark Low Fat Cottage Cheese. Lunch: Ken's Steak House Fat Free Italian Dressing, Subway Double Chicken Chopped Salad. Dinner: Tyson Foods Fajita Chicken Strips, Hard Parmesan Cheese. Snacks/Other: Nature Valley Chewy Granola Bars - Vanilla Yogurt, McDonald's Ice Cream Cone. more...
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Linda Fosler's weight history
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