mgrill's Journal, 30 July 2014

Up with the sun and had a great 3 mile run in a new town. I even managed to drag the hubbie along with me. A great start to vacation day #2.

Having troubles logging food from my phone. Not an excuse I'm making up for not logging everything! I'll keep trying but I wont let it frustrate me.

Lots of walking in store today. Having a great time away from the "routine".

Diet Calendar Entry for 30 July 2014:
1704 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour. more...

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Comments 
good job!! 
30 Jul 14 by member: chesgreen
Nice! 
30 Jul 14 by member: aggie95
Awesome! 
30 Jul 14 by member: The Blue Box
I wish my hubby was interested in exercise. :( But on the brighter side my sister in law is and she likes lifting weights as well so hopefully after we get settled in Emporia in September I will have a workout buddy.  
30 Jul 14 by member: iamachristianjesusfreak
Enjoy! 
30 Jul 14 by member: ChicaLean
I used to love that when I was in a new place up with the sun and out running checking the new town out. I just dont run unless I am being chased now it hurts to much after 6 knee surgeries but I do enjoy going for a walk still 
30 Jul 14 by member: Rockiesfan

     
 

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