Weigh In record (no journal entry) for 30 July 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2014:
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1767 kcal
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Fat: 140.01g | Prot: 104.90g | Carb: 23.29g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Giant Eagle Cherry Tomatoes, Cheddar Cheese, Beef Sausage Patty or Link, Spinach, Fried Egg. Dinner: Spectrum Organic Virgin Coconut Oil, Eggplant, Feta Cheese, XyloSweet Xylitol, So Delicious Coconut Milk Unsweetened, Skinless Chicken Breast. more...
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2309 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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