VeggiePower's Journal, 30 July 2014

k so the weight is now coming off in 0.3 kgs huh? I do not think so this will not due with me. This might also not be the real weight as I had water so I will have to weigh in somewhere around 14'o clock

Diet Calendar Entries for 30 July 2014:
290 kcal Fat: 9.47g | Prot: 8.30g | Carb: 44.31g.   Breakfast: Clicks nutritional supplement (chocolate). Lunch: Jewel Pretzel Bread. Snacks/Other: Nestle albany (smooth dark chocolate). more...
1762 kcal Activities & Exercise: Sitting - 14 hours and 50 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours and 50 minutes, Stretching (yoga) - 10 minutes. more...

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