Angel N's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
165.4 lb Lost so far: 6.1 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2014:
1240 kcal Fat: 63.50g | Prot: 68.50g | Carb: 106.00g.   Breakfast: Dunkin' Donuts Coffee with Cream and Sugar. Lunch: McDonald's McDouble (No Bun). Dinner: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Kellogg's Fruity Snacks - Mixed Berry. more...
gaining 0.5 lb a week

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