bonrat's Journal, 29 July 2014

I had a small DQ malt...did I fail the sugar part? It made me feel miserable--does that cancel out the calories or sugar???

Diet Calendar Entries for 29 July 2014:
941 kcal Fat: 40.27g | Prot: 96.73g | Carb: 48.28g.   Breakfast: Meijer 1% Cottage Cheese. Lunch: Atkins Italian Style Pasta Bake. Dinner: Mozzarella Cheese (Part Skim Milk), Cream Of Chicken Soup (Canned, Condensed), Skinless Chicken Breast, Westpac Classic Vegetables Mixed Vegetables. Snacks/Other: Ritz Crackers - Fresh Stack. more...
2528 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...

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Yep. But we won't tell anyone. Misery cancels all of it. That's why I said we won't tell anyone. :~) 
29 Jul 14 by member: ClassicRocker

     
 

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