brenda joyce spencer's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014

Diet Calendar Entry for 29 July 2014:
1112 kcal Fat: 84.04g | Prot: 60.96g | Carb: 24.52g.   Breakfast: Purity p urity half & half, Carolina Pride pork sausage, Egg Beaters Southwestern Style Egg Whites, Joseph Farms Sharp Cheddar Cheese, Water, Coffee. Lunch: Water, Cherry Tomatoes, Boiled Egg, Wish-Bone Chunky Blue Cheese Dressing, Hellmann's Real Mayonnaise, Onions, Carolina Pride pork sausage, Cucumber (Peeled). Dinner: Onions, Hellmann's Real Mayonnaise, Boiled Egg, Water, Beef and Cabbage Soup. Snacks/Other: Kraft Old English Cheese Spread, Kroger Pork Rinds. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brenda joyce spencer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.