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We have been gone on a long weekend to visit friends about 500 miles away. I ate SOOOOO much and lots of it the wrong stuff. By the time we started home, I was sick the whole way and into the night!! Today I am back to eating what I know is right and I feel so much better already.
Diet Calendar Entries for 29 July 2014:
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941 kcal
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Fat: 40.27g | Prot: 96.73g | Carb: 48.28g.
Breakfast: Meijer 1% Cottage Cheese. Lunch: Atkins Italian Style Pasta Bake. Dinner: Mozzarella Cheese (Part Skim Milk), Cream Of Chicken Soup (Canned, Condensed), Skinless Chicken Breast, Westpac Classic Vegetables Mixed Vegetables. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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2528 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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