|
Well I am happy to say the house is free of skunk smell this morning my dog is fine and no longer stinks thanks to the vet and my workout was awesome this morning, I guess you could say I woke up and smelled the roses this morning not the skunk. :)
Diet Calendar Entries for 29 July 2014:
|
1430 kcal
|
Fat: 24.95g | Prot: 62.35g | Carb: 168.45g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: Wegmans Watermelon. Dinner: Le Sueur Very Young Small Sweet Peas, Betty Crocker Hamburger Helper - Classic Stroganoff, Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
|
|
3387 kcal
|
Activities & Exercise:
Max Cardio - 46 minutes, Desk Work - 8 hours and 16 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 6 hours and 13 minutes, Sleeping - 8 hours. more...
|
|