mgrill's Journal, 29 July 2014

Hitting the road soon, but off to a good start this morning. I woke up with a bit of a headache, but instead of running for the pain reliever, I did a quick workout (squats, sit-ups, push-ups, and burpees) and it seems to have chased it away.

Not sure what opportunities I'll have to log and check in. I think I'm sort of addicted to this site (and my buddies), but I'm confident that I can have a fun vacation and still make responsible choices.


Diet Calendar Entries for 29 July 2014:
1663 kcal Fat: 66.72g | Prot: 68.72g | Carb: 194.44g.   Breakfast: Pillsbury Grands! Buttermilk Biscuits, Sausage Gravy, Alacer Corp Emergen-C Blue, Coffee. Lunch: Olive Garden Ravioli di Portobello (Lunch), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dinner: Shepherd's Pie with Beef. more...
1656 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 7 hours, Driving - 6 hours. more...

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Comments 
Have a great vacation! 
29 Jul 14 by member: aggie95
You'll be missed. :) Enjoy your vacation! 
29 Jul 14 by member: The Blue Box
Have fun!! We'll be here when you get back. :) 
29 Jul 14 by member: mars2kids
Have fun on your vacation!!!!  
29 Jul 14 by member: LMJ114
Have a wonderful vacation. You are going to do great, enjoy. 
29 Jul 14 by member: ChicaLean

     
 

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