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Pas de régime hier. f. 24.3; w. 49.2; m. 37.6; b. 5.8
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132.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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170 kcal
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Fat: 1.68g | Prot: 16.90g | Carb: 21.35g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...
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gaining 35.7 lb a week
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