Weigh In record (no journal entry) for 28 July 2014
Diet Calendar Entries for 28 July 2014:
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917 kcal
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Fat: 18.34g | Prot: 19.32g | Carb: 173.18g.
Breakfast: Coffee (Brewed From Grounds), Banana. Dinner: Chocolate Syrup, Kraft Cool Whip Lite, Private Selection Crumbled Feta Cheese Traditional, Great Value Light Italian Dressing, Red Tomatoes, Nectarines, Lettuce Salad with Assorted Vegetables, Old London Melba Toast Wheat, Peach. Snacks/Other: Watermelon, Quaker Rice Cakes - Caramel Corn, Quaker Popped - Cheddar Cheese. more...
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2498 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 9 hours, Housework - 2 hours, Desk Work - 1 hour. more...
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