greycmay's Journal, 28 July 2014

Feeling good, able to resist temptations at work despite others persistence that I try just one doughnut. I swear once certain people get a hint that you are trying to better your self it becomes a game to try to talk you into not following your better judgement. Thank you God for will power and sarcasm.
My energy level is okay, I was expecting a slump or something but I feel just as tired as I normally do on 3rds (maybe a little grumpier), although after I wake up I do feel a little bit more energized than usual:)

Diet Calendar Entry for 28 July 2014:
1253 kcal Fat: 86.16g | Prot: 86.80g | Carb: 28.67g.   Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Bob Evans Original Pork Sausage Links, Egg, Cafe al Fresco Caramel Syrup, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Cherry Tomatoes, Olive Garden Signature Italian Dressing, Dole Baby Spinach. Dinner: coconut milk unsweetened, Great Value Whole Green Beans, Mashed Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Laura's Lean Beef Ribeye. Snacks/Other: Celery, Land O'Lakes Colby Cheese. more...


Comments 
WTG, Grace. Amazing how people are like that, eh? As they say, misery loves company. Awesome job on showing them that you are serious about your journey. 
28 Jul 14 by member: Jassifras
Thanks Jassifras good to be back especially with everyones support on here:) 
28 Jul 14 by member: greycmay

     
 

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