bebonze's Journal, 28 July 2014

236.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed N/A.

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1272 kcal

Fat: 75.50g | Prot: 130.25g | Carb: 16.47g.   Breakfast: Cheeseburger Pie (low carb), Splenda No Calorie Sweetener, Coffee, Heavy Cream. Lunch: Atkins Advantage Peanut Fudge Granola Bar, Smoothie King Gladiator Smoothie (20 oz). Dinner: Cheeseburger Pie (low carb). Snacks/Other: Atkins Advantage Peanut Butter Granola Bars, Cheddar Cheese. more...

2986 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 9 hours, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour. more...