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Slept 12 hours, definitely feel more rested. Getting a late start on my vacation day, but I needed the rest. Exercise today will be mowing the grass, weed-eating and hopeful some hooping. Off to get my brakes checked to start my day, they aren't acting right. Hopefully not big bucks.
Eating mindfully, lots of veggies as I have them.
Diet Calendar Entries for 28 July 2014:
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1040 kcal
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Fat: 59.08g | Prot: 43.56g | Carb: 26.90g.
Lunch: Frankfurter, Wiener or Hot Dog, Dry Roasted Peanuts (with Salt), Bacon. Snacks/Other: Light Beer. more...
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1899 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 12 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...
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 Comments
I would love to sleep 12 hours. It's rare but I wake with a great feeling whenever I do. Hope the break job isn't pricey.
28 Jul 14 by member: FullaBella
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I was so tired, I don't do well with little sleep. No alarm tomorrow either, I'm usually awake by 6:00. Mumm break job estimate was 359.00. Someone else has a special for $213.00. Scheduled that one instead--both reputable, one has a break special this month.
28 Jul 14 by member: wholefoodnut
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WOW! 12 hours, you must have needed it! Drive slowly to the brake shop!
28 Jul 14 by member: Instantcrazy
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I was exhausted. Much better after sleeping, still fell asleep on the couch last night and slept 9 hours going to bed. My body doesn't like living on not enough sleep, when I was younger it was np. Car needs brakes all around and the rotors turned. At least they aren't down to the metal and squealing. Also found out a shock is leaking which means new rear shocks soon.
29 Jul 14 by member: wholefoodnut
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