Weigh In record (no journal entry) for 28 July 2014
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126.2 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2014:
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651 kcal
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Fat: 16.88g | Prot: 51.27g | Carb: 80.01g.
Breakfast: Bananas, Coffee-Mate Hazelnut Coffee Creamer, Trader Joe's Vanilla Almond Chewy Coated & Drizzled Granola Bars, Trader Joe's Soy Milk Creamer. Lunch: Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Shrimp Tempura, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Tomato, Fresh & Easy Teriyaki Chicken Breast Pieces. more...
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gaining 0.3 lb a week
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