joogie's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014

Diet Calendar Entries for 28 July 2014:
2481 kcal Fat: 118.61g | Prot: 48.59g | Carb: 217.94g.   Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small), Emerald Breakfast On The Go! - Berries & Creme. Lunch: Bacon, Philadelphia Original Cream Cheese, Jalapeno Peppers, Hunt's Bold BBQ Sauce, Pork Backribs, Potato Salad with Egg, Sargento Colby Jack Cheese Sticks. Dinner: Cherry Pie. Snacks/Other: Potato Chips, Vodka. more...
2105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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