LMJ114's Journal, 28 July 2014

Happy.

144.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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847 kcal

Fat: 13.72g | Prot: 67.43g | Carb: 124.41g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt. Lunch: Blackberries, Blueberries, Chobani Nonfat Vanilla Greek Yogurt. Dinner: Green Leaf Lettuce, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Cherry Tomatoes, Cucumber (with Peel), Great Value Tiny Shrimp. Snacks/Other: Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, Bananas. more...

2208 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...