Lexya24's Journal, 28 July 2014

146.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

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1191 kcal

Fat: 25.14g | Prot: 66.15g | Carb: 182.21g.   Breakfast: Chocolate Wheat Cereal made with Milk. Lunch: Bananas, Nectarines, Marks & Spencer Count on Us Creamy Roasted Mushroom Risotto. Dinner: Waitrose Half Fat Creme Fraiche, Chicken Breast, Broccoli, Baguette. Snacks/Other: Pistachio Nuts. more...

1632 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...