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Wedding on Saturday started with full fried breakfast at the B&B, canapes, three course meal followed by cheese. Then buffet. Washed down with gallons of booze. Oh dear.
Still, back on the diet today and hopefully will still manage to lose something this week. Unfortunately it will be much the same scenario next weekend, as I am going to a 60th birthday party. I plan to do a 5:2 week this week (though still calorie counting on the five!) to make up for the excessive weekends.
Diet Calendar Entries for 28 July 2014:
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1250 kcal
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Fat: 57.49g | Prot: 58.28g | Carb: 122.91g.
Breakfast: Blueberries, Alpro Unsweetened Almond Milk, Mornflake Oatbran Granola Nuts & Seeds. Lunch: Innocent Japanese Ramen Noodle Pot. Dinner: Extra Virgin Olive Oil, Sainsbury's Light Cypriot Halloumi, Cooked Beetroot, Marks & Spencer Puy Lentils. Snacks/Other: Milk (Whole Milk), DS Rice Cakes, Waitrose Organic Dried Apricots, Gala Apples. more...
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2202 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 3 hours, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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