immort777's Journal, 28 July 2014

Weigh In record (no journal entry) for 28 July 2014

Diet Calendar Entry for 28 July 2014:
1375 kcal Fat: 103.60g | Prot: 74.66g | Carb: 41.43g.   Breakfast: Tomatoes, Olive Oil, Egg. Lunch: Parmesan Cheese (Shredded), Onions, Olive Oil, Mixed Salad Greens, Tomatoes, Cucumber (with Peel), Pork Chop, Zaanse mayonnaise (Zaanse). Dinner: Bell Peppers, Zaanse mayonnaise (Zaanse), Onions, Mixed Salad Greens, Fresh Pork Sausage. Snacks/Other: Navidul Serrano Ham, Raspberries, Blueberries, Tomatoes, Navidul Serrano Ham. more...

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