glattml's Journal, 27 July 2014

Bad bout of D --took 4 pills
111.6 lb Lost so far: 3.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2014:
585 kcal Fat: 23.81g | Prot: 20.05g | Carb: 71.07g.   Breakfast: Unsweetened Iced Tea. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Water . Snacks/Other: M&M's Milk Chocolate M&M's (Package), Celestial Seasonings Peppermint Tea, Celestial Seasonings Peppermint Tea, Water , Water . more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glattml's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.